If you are a healthcare professional working with women going through the menopause transition, you may have noticed more questions about brain fog in recent years. Many women report noticing changes in their thinking during the menopausal transition. They may struggle to find words, lose their train of thought, feel mentally slower, or have difficulty concentrating. As a Registered Dietitian, what role can you play in supporting clients experiencing brain fog? This article reviews the...

The relationship between nutrition and reproductive health is well established, but some research suggests that when food is consumed...

When it comes to prenatal vitamins, few topics are as polarizing as the debate over folic acid versus 5-methyltetrahydrofolate (5-MTHF)....